21 Carnivore Diet Recipes With Ground Beef - Selected Recipes Press the meat around to cover the hole and smooth over any lumps. If meat is your BFF, youve probably given the carnivore diet a try or at least youve thought about it. I used celery root instead of the original potatoes. Add this batter to an oven-safe bread bowl. It can be easily made in advance and then reheated in the oven or microwave. On the weekends, you'll find him at the driving range, newest pizza restaurant, or hosting a dinner party for family and friends with his queen. Its an easy recipe to adapt for your family, whether they are on keto or any other diet. Cuisine: Carnivore, Dinner, Keto, Low Carb Servings: 8 Calories: 427kcal Ingredients 500 grams Ground Pork (Pork Mince) 1 pound 500 grams Ground Beef (Beef Mince) 1 pound 200 grams Speck (or bacon) 0.5 pound 2 tbsp Southwest Seasoning 1 tsp Salt Instructions Dice the speck as small as possible. Ground beef. You have to set yourself a concise goal based on your needs. This dish is a very tasty and easy way to hide bone marrow for those who dont like to eat it in a plain form raw or roasted. Eggs are allowed on the Carnivore Diet because it is an animal by-product. Hi Jessica, Place all the bones in a large stockpot. Divide the mixture evenly into the muffin tins. Below are some carnivore diet recipes with it below. 21 Carnivore Diet Recipes With Ground Beef Carnivore Stroganoff Recipe with Ground Beef 20 min Cream cheese, ground beef, beef bone broth 4.514 Carnivore Casserole with Ground Beef 30 min Cream cheese, ground beef, heavy cream, eggs 4.423 Savory Keto Bacon Cheeseburger Soup 30 min Simple Ground Beef Recipe Nutrition Calories: 271 calories per 100g ground beef Protein: 27g per 100g ground beef Fat: 15g per 100g ground beef Carbohydrate: 0g in ground beef Ingredients Beef Beef tallow Salt Directions Over a medium high heat, melt your tallow. Whether youre currently on the carnivore diet or simply curious about carnivore, youre going to love these carnivore-friendly recipes! Snag the Organ Meat Pie recipe at Primal Edge Health. Yes, a full recipe from the wildly successful "The Essential Carnivore Diet Cookbook", which is for sale on Amazon and in most bookstores. Simple Ground Beef Recipe - The Carnivore Diet Coach Please advise so I dont waste my time and money on a failure because Im sure they are delicious as you call it; just dont want to buy yet another ingredient if not necessary (as I have found out with other ingredients) Thank you!! Sign me up! Made with cheese, sausage, bacon, pepperoni, and a pork-based crust, this delicious pizza is made entirely with animal products. Follow an easy 4-step process to slow cook Braised Beef Shank carnivore style. Be sure to add a layer of butter to help prevent the batter from sticking. 2 large Eggs 1/3 cup Water 1 teaspoon Salt How To Make Carnivore Meatballs These carb free meatballs are very easy to make: Ingredients: Ground pork Pork rinds Eggs ( ASHLEY20 for 20% off) Heavy cream Sugar-free bacon Grass-fed ghee (or butter) Raw cheese ( ASHLEY20 for 20% off) Carnivore Ground Beef Recipes - Primal Edge Health All you need to do is combine ground beef with eggs, cream, and cream cheese, then bake until done! Your email address will not be published. Lightly grease a standard size muffin tin. Every post includes nutrition information, so youll be able to plug the nutrition facts into your favorite tracking app. Just one ingredient: whipping cream. Organ Meat Pie. It is a nourishing and affordable meal. The carnivore diet allows for: Many on carnivore choose to also consume small amounts of spices, herbs, and coffee. As long as we see many steaks and filet mignon available, we'd be happy to eat there. Bring to a simmer and continue to cook for 5-10 minutes until liquid reduces by half. Beef heart, beef dripping. Lamb shoulder, lamb shank, beef broth, stout beer, smoked paprika . Beef (Grounded): 18 ounces Porterhouse steak: 24 ounce Ribeye steak: 24 ounce Topside of beef: 24 ounces 100% pork sausages: 13 ounces Salmon cutlets: 30 ounces (or other fatty fish) Week 2 Diet Plan and Shopping List During the second carnivore diet week, we're going to be removing most of the milk byproducts on our carnivore diet meal. Thanks for visiting! You can easily fill up on a few big meals each day. Greek Chicken Meatballs These chicken carnivore meatball recipe are a crowd pleaser and ready in under 30 minutes. Carnivore Diet Recipes: 10 Favorites (It Includes Waffles) Carnivore Diet Recipe #1: Keto Butter Burgers by Forget Sugar Friday Butter Burgers 0g net carbs: Ground beef layered with cheese and butter yum! Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutesServings: 1 Ingredients. Just two simple ingredientsbeef and saltthis recipe for meatballs is a Carnivore Diet staple. Roll each into a ball and then press and shape it into a burger patty. I love the idea will try them one by one. Can I Survive a Month Eating Only Meat When in Carnivore Diet? This will help you adjust and stay focused during the initial stages of your diet. As an Amazon Associate I earn from qualifying purchases. Plus, weve included some bonus Carnivore Diet snack recipes. If you are adding seasonings in, do so now. Knead your beef and salt together. I hope the next six weeks go smoothly for you! Then, add the pork and knead into the beef so the whole thing becomes a smooth mixture of "berk" or "poef.". If you have extreme weight loss or muscle mass gaining, then you will need to adjust these. When we first started with our carnivore diet, we thought we were doing it right by only getting lean and low-fat cuts of meat and avoiding high fats. Melt tallow in a double boiler over medium heat. Add ground beef and cook, stirring and breaking up lumps, until meat is evenly crumbled and no longer pink, about 8 to 10 minutes. This easy dairy-free breakfast idea is great for meal prep. Here are four delicious keto ground beef recipes for people eating an animal-based keto diet, or something close to a. These meatballs use ground chicken breasts and ground beef. Remove the radishes and the net carb count drop to 1g! Organ meats are some of the most affordable meats and happen to also be some of the most nutritious parts too. Make Recipes extra fun with meatballs! As a general rule, the carnivore diet can help you lose weight. If youre considering starting the carnivore diet but dont know how to start, we recommend going for a meat delivery subscription for a hassle-free start. The worst thing you can do on the carnivore diet is just take it day by day and leave it until the morning to figure out what youll be eating next. , Toast up some carnivore bread! My carnivore diet: what I learned from eating only beef, salt and water 'My fridge looks like the fridge of a man with a grudge against cattle.' Photograph: Max Burkhalter/The Guardian. This usually takes 10-15 minutes. 2.3g net carbs: Keto chicken Alfredo Casserole makes for a great dinner and lunch. We don't count grams of protein per se, but like on a typical day for us is about 40% of our calories from protein and 60% from fat. NOTE: This step is optional and followed to affect the end flavor of the broth. Add salt and the marrow and blend until smooth. Its a convenient way to jumpstart your carnivore diet, and most importantly, you get quality beef, chicken, or pork based on your body's needs. You will have cooked many kinds of beef and should be getting used to judging other animal foods better. Saturated fat is not your enemy, and there are increasing studies that show the culprit is sugar when it comes to heart disease. Some Carnivore Diet adherents choose to completely avoid spices, but many include a small amount (like in this recipe). Read : Instant Pot and the GAPS or SCD Diets To cook, use the saute feature on Instant Pot, and high heat. Release by running a knife around the edge of each muffin. Before heading out to the grocery store of local butcher shop, take along this list of Carnivore diet essentials. However, once your body switches to ketosis, you will need a lot of fat in your diet as a source of energy. One thing you should notice is that there is a lot more flavor to the medium-rare part, even with just salt to season. 4. Season with salt. After youve written down your fitness goals (whether it's to lose weight or bulk up), the next step is to set a timeline to get started on the zero-carb, carnivore diet journey. Fold in the pork rind powder, sea salt (ASHLEYR for 15% off), and Italian seasoning (if using) to form a dough. Timothy believes that a good steak is a great conversation starter, and his love for food eventually brought him to start Carnivore Style, a website designed for meat lovers and all things meat-related. The form you have selected does not exist. These low carb recipes are also great for the Keto Diet, Keto Carnivore, and strict Carnivore. Lightly brown the meat in a skillet over medium-high heat. Carnivore Diet Dinner Ideas: 17 Carnivore Recipes For Meat Eaters Now its time to help you out and plan your carnivore diet meat plan consumption for every day of the week. Add your ground beef to the pan, breaking it up into pieces with a spoon. If you can't tolerate zucchini make it by using lunch meat slices for the noodles. What should I make for dinner tonight? Make them for yourself or the whole family. 5. If you use leaner ground beef, you may need a little avocado oil in the pan to get it going.) I just wanted to let you know that I love your list of carnivore recipes! 30 Simple Carnivore Diet Recipes | Recipes | Simple30 These may be a bit tougher than the best cuts, but not less valuable from a nutrient perspective. Grease a loaf pan with butter or tallow. All the meat you buy should come from grass-fed only cows, and this will also add more healthy fats. I also have carnivore desserts below with sweeteners. Just because you eat carnivore, doesn't mean you can't have dessert. Get this recipe at Healing Autoimmune. From a nutritional perspective, animal products, more specifically cows, that are fed only with grass will have a much more natural and healthy composition when it comes to the micro and macronutrients. The lack of eating carbs helps your body lose water weight. Carnivore meal prep #carnivorediet #animalbased #carnivore #keto #ketorecipes #ketomeals #wieiad The Carnivore Diet recipes on this list feature animal-based ingredients such as beef, fish, pork, eggs, salt, and dairy. I used celery root instead of the original potatoes. You don't always need a full mean and that's what these carnivore diet recipes of Dips or spreads are for. I've been looking all over the internet for pure carnivore recipes since I started the carnivore diet a month ago. They are easy to make too. ], The Best Keto Iced Coffee {Only 4 Ingredients! Youll also notice that were adding organ meats on a more regular basis in the carnivore diet. Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 Ingredients 9 large eggs 8 ounces ground beef 1 teaspoon salt Instructions Preheat the oven to 350F (175C). Cook the second side for about half as long or until eggs set. Savory, juicy paleo beef patties for a quick lunch or dinner. If organs make you squeamish, you can sneak them into ground beef bowls like these, or chop them finely and add to burgers and meatballs. So, the vitamin and nutrient from vegetables can be taken from organ meats, after all. 16 Related Question Answers About Ground Beef Carnivore Recipes, On the Carnivore Diet, You Dont Just Eat Muscle Meat. Serve hot, pack into a picnic, or store in the fridge to use throughout the week. If you have a physical job and head to the gym regularly, then your body will need a lot more body fat. 1. Required fields are marked *. Therefore, it seemed like it would be easy for me to maintain. A mixture of cheese, pork rinds, and butter, these noodles are delicious and can be slurped down with delight. What Happens if I Eat One Meal a Day on the Carnivore Diet? When you click these and purchase products from it, we may receive a commission. You can easily use venison or beef steak for this recipe. These meatballs use ground chicken breasts and ground beef. Learn how to roast chicken with 2 options. Bacon Cheeseburger Casserole Health, Home, & Happiness In this case, we find the best thing that works is to ask whether they are concerned with their own health or yours? Along with other meat experts, I came up with this 28-day carnivore diet meal plans to help fellow carnivore advocates like you. What About Vitamin C on a Carnivore Diet? Ingredients: Venison steak, egg, lard, parmesan, pork panko, salt. Web Carnivore Stroganoff Recipe with Ground Beef 20 min Cream cheese, ground beef, beef bone broth 4.514 Carnivore Casserole with Ground Beef 30 min Cream cheese, Beef 245 Show detail Preview View more This might just be the number one question that we ask ourselves almost daily over here. Mozzarella-Stuffed Meatballs (Carnivore + Keto Options) All you need are 3 6. What Is Ground Chuck? His passion lives at the intersection of food, travel, cooking, and drinks. 0g net carbs: .54g These deviled eggs are creamy and amazing! Three types of meat make this Keto Carnivore chili extra delicious by incorporating different textures. Place in the oven. For the beef, move to the rare side of cooking as this will preserve high amounts of nutritional values. Hes an advocate of the carnivore diet, an athlete, and a pure health enthusiast. Carnivore Meatballs: Easy Recipe - Zero Carbs | KetoAndEat You can make your very own bacon tortillas. This creamy ground beef recipe is classic comfort food, but now made exclusively from animal-based ingredients. Dairy-Free Carnivore Pizza Crust - Ash Eats This type of meat will always be healthier and more nutritious especially on a limiting carnivore diet. Carnivore Meatballs (Zero Carb & Keto Option) Some use chicken thighs and chicken breasts, or even the whole bird. The finished nugget is crispy, crunchy, and irresistible. Carnivore Style does not provide medical advice, diagnosis, or treatment. You can even experiment on eating animal organs (like cow's liver or heart) to explore more diet options and experience new flavors. Over a medium high heat, melt your tallow. The process is as easy as combining eggs with browned ground beef, adding a pinch of salt and baking in the oven until done! Eating processed f is not allowed in the carnivore diet for weight loss. Does the carnivore diet put you in ketosis? - YouTube 0:00 / 5:38 The Best Carnivore Diet GROUND BEEF Recipe! As an Amazon Associate, I earn from qualifying purchases. Think again. Having breakfast is pretty darn easy even if you don't eat carnivore. 4. Carnivore Casserole with Ground Beef. In a 5-quart pan, warm olive oil over medium heat. Lets dive into the best Carnivore Diet recipes. This creamy ground beef recipe is classic comfort food, but now made exclusively from animal-based ingredients. Stir well until thoroughly combined. Its quick and easy with only 4 ingredients and 5 minutes of prep time. Head on to ButcherBox to shop for premium-quality meat, filled with nutrition, freshly-packed, and portioned for you. 12 Carnivore Diet Steak Recipes That Are Meaty and Hearty Bake for 20 minutes until eggs set. . Fill with enough water to fully cover the material. Or go ahead and add some butter and honey and you have a great little snack. Chicken breasts are a great source of protein and will cost about $3-3.5/lbs. On carnivore, you can eat animal meats including, beef, steak, beef roast, pork, chicken, turkey, venison, buffalo, fish, and other domestic and wild game meats. Cream cheese, ground beef, beef bone broth, Cream cheese, ground beef, heavy cream, eggs, Ground beef, cheddar cheese, smoked paprika, eggs, salted butter, Lean ground beef, bacon, beef broth, sharp cheddar cheese, heavy cream, Ground beef, pork mince, bacon, southwest seasoning, Ground beef heart, blue cheese, ground beef, ground lamb, Ground beef, sour cream, bacon, no sugar ketchup, cheddar cheese, Fed beef liver, fed ground beef, bacon, egg yolk, Ground beef, ground pork, bacon, southwest seasoning, Lean ground beef, bone broth, chipotle, onion powder, black pepper, Pork belly, lean ground beef, sugar free bacon, cheddar cheese, egg yolks, Beef short ribs, ground beef, sour cream, beef chuck, avocado, Ground beef, liquid smoke, chili powder, black pepper, chili flakes, Ground beef, beef tallow, ground mustard, garlic powder, black pepper, Crushed pork rinds, ground beef, sugar free ketchup, apple cider vinegar, chicken bone broth, Ground beef, ground pork, xanthan gum, parmesan cheese, monterey jack, Sour cream, thin veal cutlets, minced lamb, goat, peppermint, Ground beef, no sugar added, eggs, sea salt, garlic powder, Pork rinds, fed ground beef, lard, italian cheese, sea salt, Carnivore Stroganoff Recipe with Ground Beef, Ultimate Carnivore Keto Burger: The Divine Swine & Bovine, Meatza Pizza (Carnivore Meat Pizza crust), Keto and Carnivore Meatloaf Muffin Recipe, Cheesy Air Fryer Meatballs Recipe Keto & Carnivore, Italian Meatballs. Recipes | Meal Ideas & Inspirations - Carnivore Diet Remember that if you want to lose weight while on a carnivore diet, your calorie consumption must be more than your daily calorie intake. These Carnivore Diet recipes are a great way to stay compliant when eating an all-meat diet. When eating a carnivore diet you will be eating nearly 0 carbs. This recipe is a great way to scratch that itch. [3] Adding fasting periods to your carnivore diet can be an effective way to lose more weight, as your body will look for all possible resources of energy when not enough calories are coming in. Commentdocument.getElementById("comment").setAttribute( "id", "a558cb660c9beaf2dc1b736ab050c599" );document.getElementById("ccd3e9088f").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Heat oven to 350F. My carnivore diet: what I learned from eating only beef - the Guardian For the first few days, you can eat some carbs after two or three days if you cannot continue the diet. As a general rule foods to eat on a carnivore keto diet is anything from an animal. Warm a skillet over high heat and add the cooking fat. Omelette are a great breakfast when you have a keto and carnivore lifestyle. Ground lamb, cauliflower, greek yogurt, coconut oil, turmeric root powder . This pork-free version has only 3-ingredients! The recipes are simple to make and dont require very much in terms of preparation. 543K views 2 years ago Ground beef isn't just for burgers. Ribeye Rach 7.63K subscribers Subscribe 2K 37K views 9 months ago. Separate the yolks from the whites. Thats a total of five pints (2400 mL) of water per day or more. This creamy ground beef recipe is classic comfort food, but now made exclusively from animal-based ingredients. Bake for 25 minutes until cooked. For the printable recipe card, keto options and complete details, please visit. Carnivore Diet Meal Plan for Beginners - Primal Kitchen Meatballs are a practical, dairy-free and freezer-friendly staple for breakfast, lunch, or dinner. ButcherBox delivery is a good choice to help you get started knowing your meat. Feel free to use butter, ghee, whole fat milk, and cheese in the carnivore diet. 4 Cook for 10 minutes or until the sauce begins to thicken. While peanut butter is not part of the diet, its not as bad for you as something like Twinkies, and its really tasty so it can help you overcome cravings for something much worse. This must be a precaution to people with Type 2 Diabetes. In 10-inch skillet, cook bacon until crisp; drain on paper towels, reserving 1 tablespoon drippings in skillet. (Those who eat very little of it tend to skip cheese but consume butter.). 4.4g net carbs: Who can resist classic baked chicken thighs (which are oh-so-much-more flavorful than chicken breasts)? You just need to be careful of the way the dishes are prepared. Keto Carnivore Recipes (7 Best & Simple Meal Prep Ideas), Carnivore Diet Breakfast Ideas (My Top 10 Recipes), Carnivore Diet Desserts (6 TOP Recipes You Should Try Out). You thought pizza would be off limits for sure, didnt you? The Best Carnivore Diet Recipes to Achieve Your Goals - Steel Supplements Want a cheeseburger but can't tolerate cow's milk? You should be feeling a lot more active physically with increased levels of concentrations as a result of your metabolism having entirely shifted to ketosis and blood sugar levels remaining stable. Next brown beef in the bacon fat, with the optional mushrooms/onions if using. This shredded beef jerky is an old-time jerky favorite, commonly found in a can, tin, or jar; perfect for on-the-go Carnivore snacking. Follow this ultra-simple carnivore diet bone broth recipe so you can add nourishing broth into your monthly food prep routine and get all the benefits of pure animal foods without any potential irritants from plant-based ingredients or fibrous foods. Cooking a whole snapper may look intimidating, but its actually incredibly easy. This goes out to all the foodies out there who like to be creative in the kitchen. Crumble bacon; set aside. Let rest for 10 minutes, then slice and serve. I may have to start cooking on a regular basis to check more of these out. When you're on a carnivore diet, don't limit yourself to the meat alone. We recommend making the meatballs on the smaller side so you can have them as a snack. Brown the meat in a skillet over medium heat. Just keep the amounts reasonable. This isn't the same as many of your regular plant-based or low-carb diet, after all. This Carnivore Diet breakfast recipe is an easy-to-make option that is great for groups. The good news for people on the carnivore diet is that there are many restaurants you can eat out with quality wellness meats that will cater to your needs. Enjoy homemade pimento cheese dip with two types of cheeses and stop buying it. Kick up your chicken wings with parsley and parmesan cheese. 21 Ground Beef Carnivore Diet Recipes - Selected Recipes Bring the water to a boil, then reduce down to a simmer. Put the meat in and individual oven dish. Well still be keeping a mix of seafood, poultry, pork, lamb, and grass-fed beef, but well add in some organ meats as well. Serve yourself a simple carnivore breakfast casserole and your body will be satisfied with the fats and protein for hours! Diets like these will use your body fat and convert it to energy. Carnivore Sandwich Bread [Beef Version] - Ash Eats Got a recipe the community should know about? Also, because there are limited recipes to follow on a high-protein and high-fat carnivore diet, you should try and vary your cooking techniques. 2. . For the printable recipe card, keto option and complete details, please visit. Unfortunately, as a carnivore, youll most likely avoid eating out in many Chinese and Indian restaurants as pretty much all their dishes are heavy with salt and sauces. The process is as easy as combining eggs with browned ground beef, adding a pinch of salt and baking in the oven until done! Wow man. This is a great dinner option or Carnivore Diet snack. Grab the Korean Steamed Egg recipe right here. The crispy exterior, the tender interior. What you can also do is cut your steaks in half and then cook one part medium-rare and the other medium-well. Whisk or use hand mixer for 30 seconds to one minute. You can make your own beef liver chips with this recipe. Yes. It creates the perfect finish. I believe food should be delicious and healthy eating doesn't have to be complicated! Give these recipes a try the next time you want a treat. It tastes great and can be used to make sandwiches and toast. When we started our carnivore diet plan, what we usually do is check out the menus online. 21 Ground Beef Carnivore Recipes - Selected Recipes . Also called a zero-carb diet or animal-sourced foods (ASF) diet, the carnivore diet typically consists of 100% animal foods meat, fish, eggs, high-fat dairy products, and animal fats. Loaded with cream cheese, whipping cream and cheese. Form 2-ounce balls in the palm of your hand. So, you are only allowed to consume meat (steaks), butter, eggs, and cheese. Add 1/2 teaspoon sea salt per pound. In a blender, mix the raw ground chicken, melted ghee, and eggs until a smooth paste forms. Some recipes might include small amounts of plant-based seasonings or flavorings, but these are optional depending on the strictness of your diet. Only Amazon carries it at a pricey cost. Bring to a simmer and continue to cook for 5-10 minutes until liquid reduces by half. Once the Carnivore Pizza Crust is finished baking, add the toppings to the pizza. Break apart clumps with a spatula as needed. Carnivore Crunchy Beef Bars (3 Ingredients) - Ash Eats Thats right, this is a one hit wonder. The Best Carnivore Diet GROUND BEEF Recipe! Chicharron De Ribeye (Crispy Deep-Fried Steak Cubes) Chicharron brings me joy every time I have it. These are a must-try and will certainly land in your carnivore diet menu rotation because they taste so good. This is based on people with an average height and size. 6 Tasty Desserts For The Carnivore Diet | Wild Lumens Pour in bone broth and cream. Ground Beef Carnivore Diet Recipes Primal Kitchen 537K views 1 year ago 30:52 Brown Butter Bites Tutorial Start to Finish! Carnivore Diet recipes are essential on an all-meat diet to keep things fresh, delicious, tasty, and most importantly, compliant. In this recipe for a whole chicken, she teaches you how to make it in the crock pot. How Do I Food Prep on a Carnivore Diet While on Budget? Note on the Carnivore-friendliness of this recipe: The 4g net carbs come from the spices, cream cheese, sour cream and spinach. See how to make Carnivore Noodles at I Hacked Diabetes. They are diet compliant and can be worked into a variety of dishes, including this traditional Korean egg dish. In this post, Ill give you a quick rundown of the carnivore diet plus share seven absolutely delicious carnivore-friendly recipes. You will need to allow time for your body to adjust to the carnivore diet, and committing for like several months is required to see the full health benefits. Check periodically to ensure the water remains over the bones. Make this for breakfast or dinner any 7. Learn how you can make some bone broth in the crock pot. Carnivore Casserole with Ground Beef. This is another chicken thigh recipe for you. You can add a bit of minced organ meat to the ground beef to make the patties more nutritious. Thank you for sharing the recipes my family love them!!! 15 Carnivore Lamb Recipes. Just leave out the veggies that don't agree with you and you're golden. These are a few things to consider if you don't want to try organ meats. For this recipe grass-fed 15% fat ground beef was used. Your email address will not be published. It always turns out so juicy and tender when I make it. Carnivore Stroganoff is a hearty dinner and ready in less than 30 minutes! It is nonperishable and very nutrient-dense. Cook for at least 18 hours, and up to 72 hours. Please visit herblogfor thePKD Adapted Shepherds Pieand other recipes! Store pemmican in an airtight container in the pantry. Carnivore Diet Recipes: Breakfast, Lunch, & Dinner - Chomps
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